So here we are, 4 weeks away from GiveCamp, and the weight lose challenge is coming to an end quickly. So this is how I am currently doing:
I am down 15 lbs but this is not going to be enough. I am hoping to lose another 15 before the event. If I could be at around 230 that would be an ideal weight I think.
So I am going to continue working out at 0400, but I am going to add some strength training with the Total Gym that I all ready own.